personal trainers

Leo has had an ever-evolving interest in health and fitness as he was a multi-sport athlete throughout the majority of his life. His sports background led to him to studying and earning a Bachelors of Science Degree in Kinesiology with an emphasis in Rehabilitation Science from San Jose State University. Moreover, Leo has allocated extensive knowledge from mentors in sports chiropractic, orthopedic physical therapy, and holistic therapy. Soon Leo will have earned his NSCA CSCS certification. With knowledge from multiple backgrounds, he specializes in sports performance training, preventive exercises, postural correctness, strength and conditioning, range of motion, proprioceptive neuromuscular facilitation stretching, and overall functional fitness. Leo loves to encourage his clients to believe in their own capabilities as it will surprise them with what they can accomplish.