personal trainers

Casey Karlow

Casey is an ISSA Certified Personal Trainer and has 15+ years of experience in sports and training in various physical disciplines including football, collegiate rowing, and alpine skiing, to athletic strength and conditioning and body awareness practices. While pursuing a career in Civil Engineering, Casey researched and developed the skills and techniques needed to create balance in life through movement. He believes the key to health, longevity, and performance is a diversity of movement and training our weaknesses. You can find him coaching BodyShop and Cycle classes at The Club as well.