Education/Certification/Personal Accomplishments:

• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• Red Cross CPR, AED & First Aid Certified
• Certified Physical Preparation Specialist- CPPS
• Certified Massage Therapist

Spending 17 years as a Certified Massage Therapist, I’ve learned that physical wellness was a cornerstone to a happy life. Helping others improve their physical condition has become my lifelong passion.  This made becoming a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) in 2015 an obvious next step on my career path. My inspiration and drive come from my own weight loss journey and my belief in living an active, healthy, well-balanced life. My goal is to provide each client with an individualized exercise program tailored to their specific needs. It is important for me to continue to further my education and skills. This will enable me to educate my clients with the tools they need to integrate lifelong healthy changes in their own life.